Recommended IASO Tea Usage
Drink one (1) 8 oz. glass with lunch
Drink one (1) 8 oz. glass with dinner
Optional: Drink one (1) 4 oz. glass with a snack.
After drinking the gallon of tea, save the tea bags, dry the tea herbs and simply add to any foods, soups, sauces, stews, salads, potatoes, etc. Total Life Changes, LLC